Pilates for All
The wait is over! Mat Pilates is coming to The Lot!
Join us for non-heated mat Pilates with Sharon Young, a Polestar Certified Pilates Instructor with over 500 hours of comprehensive education.
•Full-body strength - build core strength while targeting stabilizing muscles.
•Improved posture - support better posture and body alignment.
•Focused, aligned movement - deepen your mind body connection through breath and intentional movement.
→ Starting Tuesday, September 22nd at 5:30 PM
•$20 per class
•Only 12 spots available
•All levels welcome
This class is designed to help you build core strength, improve posture, and move with greater ease and intention. Whether you’re new to Pilates or already have experience, all are welcome!
Please note: This class is not suitable for women who are currently pregnant.
The Lot Dance & Fitness | Lillington, NCReady to reserve your spot?
Visit http://www.thelotnc.com and click “Pilates Classes” to register.
With only 12 spots available, early registration is encouraged! We can’t wait to have you join us!
Date and Time
Tuesday Sep 22, 2026
Every Tuesday | 5:30 PM
Location
303 South Main St. Lillington
Fees/Admission
$20
Website
Contact Information
Ashley Johnson
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